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Depressed ?

How does NLP Counselling Work?

We offer a safe non-judgmental and confidential environment, where you can feel comfortable and at ease in expressing and exploring your feelings. We would work together to make sense of your emotions, and with reflection, work out the best path to move forward. We work with a wide range of issues from anxiety, depression and life events such as bereavement, abuse, betrayal, family or relationship issues. 

We have extensive experience of working with people from different sexual orientations, social and cultural backgrounds. We understand that you may be feeling anxious, a lack of connection, have a sense of loss or just feel stuck. You may even feel disconcerted or ill at ease, and cannot understand why or who to turn to. Coming to counselling may feel daunting, but actually is a sign of strength, and is often the first brave step towards finding a stronger sense of self and inner peace.

We appreciate that each person is completely individual, and so will find the most appropriate approach that considers your particular life circumstances. Our aim is to listen carefully to your feelings and tailor the approach and work at a pace that makes sense for you. For instance, it may be that you need either short term or long term talking therapy, or simply require some Mindfulness to help provide some coping mechanisms.

What happens in the first counselling session?


Our first counselling session is an assessment. You will have the opportunity to explore why you feel you need counselling and where your difficulty lies. We will discuss if counselling is right for you and if you feel comfortable enough to work together.

We will also tell you about the counselling framework which includes confidentiality, fees and session times.

How many counselling sessions will You need?

We offer both short and long term counselling. This can be discussed in our initial session. It may be that you need psychodynamic counselling (Talking therapy), CBT or Mindfulness.

How long do sessions last?

Each Counselling session lasts for one hour.

How much will it cost?

Each session will cost Rs 1000 for one hour.


What areas of Counselling do you work with?

We cover many areas including:


  • Stress and Anxiety

  • Affairs and betrayals

  • Bullying

  • Cancer

  • Career

  • Depression

  • Emotional Abuse

  • Family issues

  • Low self-esteem

  • Miscarriage

  • OCD (Obsessive Compulsive Disorder)

  • Panic disorder

  • Relationship issues

  • Self-harm

  • Separation and Divorce

  • Sexual abuse

  • Suicidal thoughts

  • Trauma

  • Work related stress    

  • Marriage Counselling               



Please feel free to contact for an appointment.

Tel: 9394876850


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